Individual Counseling

Life can be stressful and often challenging. People experience those challenges in a variety of different ways. These challenges may include adjusting to a new relationship, struggles with alcohol or drug addiction, choosing a new life path, or being unsatisfied. Many people feel anxiety, depression, confusion, or just overwhelmed at some point during their life and need help dealing with feelings and problems that seem beyond their control.

Domestic Violence Treatment

Domestic violence is all too common in Utah families. It can happen to anyone. In many cases domestic violence can be excused, overlooked, or denied. It occurs within all ages,  backgrounds, and economic levels. This abusive behavior is never acceptable, whether it’s coming from a man, a woman, a teenager, or an older adult. You deserve to feel valued, respected, and safe.

Trauma Therapy with EMDR™ Therapy

Trauma is an emotional response to an event in our lives. This can range from a terrible event like an accident, rape, natural disaster, or from a highly charged emotional experience. Divorce, bullying, or other experiences can leave an emotional mark. Long-term reactions include unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea. While these feeling are normal, some people have difficulty moving on with their lives.

BioSound Therapy

BioSound Therapy is a thoroughly profound experience, It is designed to induce a relaxation response and then deliver positive and powerful messages relating to the recovery process. This therapy introduces you to Sound Frequency Healing, Music Therapy, Guided Imagery and Biofeedback to achieve a meditative state for the purpose of receiving positive messaging and affirmations. The therapy session combines music, vibrations, and binaural beats to help you reach your goals.

Couples Relationship Counseling

Most marriages are not perfect. Each person brings to the relationship their own ideas, values, history, and habits. Many times differences in a relationship can create undue stress,  sadness, tension, worry, fear, and other problems. Most people may think that they can deal with these issues on their own or given enough time, the problems will simply go away. However,  problems that continue may only worsen leading to other Psychological problems such as anxiety or depression.

Drug and Alcohol Addiction

Drug and alcohol addictions is a disease that affects many people. Often those who struggle with this disease feel trapped with no way out. They may begin to experience feelings of guilt,  problems at work, loss of income, impaired thinking, feelings of remorse, aggressive behavior, and many other damaging results of their chemical dependency. If left untreated drug and alcohol addiction can lead to physical health problems, jail time, and even death.

Assessment

In many cases an individual may need a psychological assessment in order to understand what type of treatment is required. Because all of our treatment programs are designed to accomplish specific objectives, the assessment is an important part of the recovery process. In Most cases the assessment is required before enrollment into all of the treatment programs at Counseling Services of Southern Utah. Our purpose is to ensure that you receive the best possible treatment for your individual needs.